Suzanne's Blog

  • Suzanne Kemp

Train Your Mind for the Battle...

Being fit and healthy is a beautiful battle. Park yourself on the front lines. Remember, it's a lifestyle, it's a journey. Your body will choose the comfortable route every day.

Train your mind. Train it to lean towards the challenge. Fall in love with the battle and watch your body, your mind, and your life transcend any limit you attempt to place on them.

In everything you do, every choice you make, every decision you contemplate, every situation in your life... your mind is where the battle is won.

Train your mind, control your mind, use it to crush the limiting voices and the protesting muscles.

I challenge you today...make a decision to not only improve yourself, but to reconstruct yourself. The battle never ends; but it IS up to you to take control of it and reroute it to where you want it to go. Visualize it, do the WORK, do not give up. Remember, it's a lifelong journey and there is no destination... #loveyourbody #trainyourmind #healthybodyhealthymind #strongissexy #ptwithSuzanne #nevernevernevergiveup #quietthevoices #mettle #moxie #SuzanneKemp

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