Suzanne's Blog

  • Suzanne Kemp


Listen to me very carefully... we all want to reach our goals with the flip of a switch or the snap of our fingers. . We search for ways to make change happen without inconvenience, pain, stress, or exertion. Guess what? It doesn't work that way. Get off your butt, get your body moving, choose the healthy options rather than the drive-thru greasy burger and stop whining! . It’s going to suck. Period. Know that and understand the process of transforming will have its ups and downs. It will get better, easier, and more exciting each day. And then there will STILL be some days that suck. But what is the other option? Remain stuck?


Deal with the suck or stay stuck. You choose. Every day you choose. Stop feeling sorry for yourself, take up your life, and make it into something fabulous. No one else can or will do it for you. And why would you want them to any way? Own your transformation. When you reach and surpass your goals, you'll be so glad you did. Now GO!!!!

#nomoreexcuses #dohardthings#strongereveryday #healthybodyhealthymind #ptwithSuzanne #mettle #moxie #girlswholift #girlswhohit #HIITliftpunch #SuzanneKemp #strongissexy

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