Decision Time...
We are almost halfway through 2019 already; can you believe it? Are you still moving forward to reach your goals? Have you surpassed them; have you given up on them? . Starting and maintaining a workout regimen is not easy for many; and for those of us who "can't live without it", we have our off days as well. But here's the thing...tomorrow is a NEW day. You don't have to wait for January 1, 2020 to start over. . Baby steps. Giant leaps. Medium size shuffles...just star